Reminders

Do you sometimes feel a little blue or feel your dreams are moving away from you?  Here are some simple steps to help you embrace the positive every day!!

The simplest things can make our lives fuller, brighter , better and more joyous;

• Everyone has imagination; use yours anytime you want and be creative!!
• Remember every so often to touch someone when you are near them or talking with them - it makes people feel special.
• Use money to empower not control you.  Make it a tool and not a driver.
• Include rituals in your life no matter how small.  They are so important.  Even a cup of tea can create a ritual.
• Always give with the fulness of your heart - whatever the response.
• Find something sacred in each and every day.
• Walk every day - it helps harmonise the mind and the body.
• Don't let any season pass without an abundant feast to bring you close to nature and the season.
• Unwind your body at the end of each and every day.
• Passion doesn;t get lost- just abandoned!!  It is never too late to find it again!!

While you make your way through your life today, have a cuppa or a drink, turn the pages on a book, smell the food before you eat it and savour it, feel the texture of the fabric on your sheets as you turn down your bed, smile deeply and sincerely at those you love and drink them in with your eyes.  Treasure this and every moment as you live it.